Can Covid-19 Cause Hair Fall?
While recovering from the Coronavirus (COVID-19) infection, did you notice a seeming increase in hair fall (normal being approximately 50-100 hair strands)? It could lead to long-term effects, if not treated in time. If you have been experiencing excessive hair fall recently and are wondering what to do about it, keep reading to find out its reasons.
Reasons for hair fall
Temporary hair fall after a severe illness or the stress associated with it is normal. Acute stress disrupts the hair growth cycle because your body’s energy prioritizes life-sustaining functions over hair growth. Consequently, your hair goes into the resting phase of the hair growth cycle early and then falls out. It might eventually lead to hair thinning and bald patches on the scalp. Here are the top three reasons for severe hair fall during or post-COVID-19.
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Stress:
Experts suggest that physical and emotional stress post-COVID-19 might lead to a hair fall condition known as telogen effluvium. It causes hair follicles to become loose and eventually fall out. This hair fall is noticeable while brushing or washing your hair.
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Nutritional deficiencies:
Nutritional deficiencies experienced during or after COVID-19 can lead to hair fall. Iron, zinc, and vitamin deficiencies in the diet are well-known reasons for excessive hair fall.
Post-viral inflammation: Many patients recovering from COVID-19 experience excessive hair fall 2-3 months after the viral infection. It is common in the COVID-19 recovery process. After an average of around 55 days post-recovery, noticeable hair fall begins. (Source: Deccan Herald) It occurs because up to 50% of the hair moves into the resting or dormant phase of the hair growth cycle. The post-viral inflammatory response of the body might last about three months, after which hair growth returns to normal
How to cope up with coronavirus anxiety and avoid hair fall?
The first step is to identify the exact cause of hair fall by consulting a doctor. He or she will find out if the hair fall is due to COVID-19, nutritional deficiencies, hormonal imbalances, scalp problems, or other underlying diseases. The good news is that if the primary trigger of your hair fall is COVID-19, it is temporary and will resolve itself. As soon as your body starts to get well, the hair growth cycle will also get back to normal. It might take around 6-9 months for the next hair growth cycle to start and return to the growth phase. Here are a few tips to avoid and prevent further hair fall.
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Manage stress and anxiety:
Understand that the hair fall is reversible. Emotional and physical stress often aggravates the hair fall condition, so it is essential to de-stress. Practice some calming techniques to manage stress like meditation and yoga. The telogen effluvium-related hair fall usually resolves on its own without any intervention.
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Follow a balanced diet:
A balanced and nutrient-rich diet makes sure that your body gets proper nutrition post-COVID-19 recovery. Take adequate amounts of proteins, vitamin D, iron, and other minerals to promote hair regrowth.
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Avoid smoking:
Avoid smoking as it puts additional stress on your body which might increase the hair fall.
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Sleep well:
Optimum sleep ensures that your body undergoes proper protein synthesis and releases the hormones required for good hair regrowth.
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Pursue hair fall treatment:
With numerous hair fall remedies that promise hair regrowth, it’s important to choose the one that works best for you. An effective hair falling treatmentrequires a personalized approach. The homeopathic treatment is chosen based on the hair fall causes, the extent of hair fall, the grade of baldness, and the scalp condition. If you have severe hair fall, it is best to consult an experienced homeopathic doctor for a customized hair fall treatment At Dr Batra’s®️ homeopathy clinic, we provide effective hair fall solutions. We have a 96.6% positive treatment outcome rate as authenticated by the American Quality Assessors.
COVID-19 has emerged as a significant cause of hair fall in many patients. It is normal to experience a mild to moderate amount of hair fall after COVID-19. It is ideal to seek medical help from an expert homeopathic doctor for the most suitable treatment plan. Book an online appointment with us for side-effect-free homeopathic treatment.