Can raisins treat acne?
Do you love munching on raisins? You can get some remarkable skin benefits from this simple practice. On top of having a wonderful taste, raisins are known to have great nutrition value. Furthermore, they are linked to acne and skin health. So, let us explore the benefits of raisins for acne in this blog.
Acne in a nutshell
Acne is a skin condition that occurs when the hair follicles on your skin get blocked with excess oil or dead skin cells. It is the most common skin condition. It affects 9.4% of the global population. (Source: NCBI) Acne can lead to scars and low self-esteem. If you frequently have greasy or junk foods, sugary items, chocolate, etc., you might be more prone to getting pimples. Skin oxidation and inflammation are two chief acne contributors. (Source: Science Direct) Nevertheless, the consumption of a healthy diet rich in vitamins, minerals, and antioxidants might improve the condition. Foods with low glycemic index have been linked to acne reduction. (Source: Science Direct)
What are raisins?
Raisins are nothing but dried and shriveled sweet grapes. They are loved throughout the world because of their sweetness. When grapes are dried under the sun, they get a brown color. If the grapes are oven-dried and sulfur dioxide-treated, they are golden in color. It can be enjoyed alone as a healthy snack or as an ingredient of dry fruit mix. Or else, add it to warm milk, cereals, oatmeal, jams, jellies, puddings, salads, curries etc.
How do raisins impact acne?
The main reason for acne is the accumulation of body toxins. These make it a favorable condition for acne eruption. If you take proper care of your digestion, the body toxins will be eliminated naturally. This will prevent the formation of pimples. Raisins are full of dietary fibers and vitamin C. These keep the digestive system active and provide useful nutrients to the skin. Hence, consumption of raisins might help you keep your acne problems at bay.
It is always safe to consult a licensed doctor before taking any step regarding acne treatment. Acne might significantly reduce the affected individuals’ overall quality of life. Hence, there is a constant need for treatment options. Homeopathy is relatively safe as it causes zero side effects. It is effective in the treatment of acne of all degrees and severity. It has long-lasting effects. The individualized homeopathic treatment makes it one of the best remedies for acne. This is because a homeopathic doctor comes up with a treatment plan for a patient only after analyzing the case history in detail.
Dr Batra’s® has the experience and expertise of having treated more than 10,000 acne cases over the last 35 years. We have a positive treatment outcome rate of 94.3% in skin disorders, including acne/pimples, as authenticated by American Quality Assessors.
Book an appointment with your homeopathic doctor as soon as you notice acne symptoms. It is always better to seek treatment before your skin condition gets worse.
