Diabetes isn't just about avoiding sweets
It will be a stereotype if you are saying that if you have got diabetes, you must have eaten too much sugar! But, with this sweet ingredient found so much in our food, what is the truth about sweets affecting diabetes? When you eat something that contains sugar, your pancreas releases insulin. This insulin partners up with the sugar molecules and together they enter into the cells and provide energy to your body. When you have diabetes, your body either isnot making enough insulin anymore, or your body is resistant to the insulin that you are creating. This prevents the sugar being used by your cells and it just hangs out in your bloodstream causing high blood sugar levels.
Causes of diabetes
The two types of diabetes are Type 1 diabetes and Type 2 diabetes. In Type 1 diabetes, the insulin-producing cells in the pancreas are destroyed by the immune system. No amount of sugar in the diet can cause Type 1 diabetes. Even though sugar doesn’t directly cause Type 2 diabetes, you are more likely to get it if you are overweight. You gain weight when you take in more calories than your body needs and sugary foods and drinks contain a lot of calories.
After the notion that sugar was one of the causes of diabetes, the scientific community pointed its finger at carbohydrates. That makes absolute sense. Simple and compoundcarbohydrates are both absorbed as sugar, leading blood sugar levels to vary. However carbs are processed differently in the body based on their type: While simple carbs are digested and metabolized quickly, complex carbs take longer to go through this system, resulting in more stable blood sugar.
Be mindful of the other factors that can similarly influence your risk for type 2 diabetes. Obesity, a family history of diabetes, a personal history of heart disease, and depression, for instance, are other predictors for the disease. People who exercise fewer than three times of the week, and women who have been diagnosed with gestational diabetes, or diabetes that develops while a woman is pregnant, also have an increased chance of being diagnosed with type 2 diabetes.
Homeopathic medicines for diabetes
Homeopathy is a holistic medicine and treats the patient as well as the pathology. Homeopathic treatment for diabetes strengthens the defence system and improves healing. Homeopathic treatment for diabetes can regulate sugar metabolism while helping to resolve the metabolic disturbances that lead to diabetes. Certified diabetes specialists on Dr Batra’s® panel work closely with homeopathic doctors to monitor diabetes patients efficiently.
Homeopathic medicines for diabetes help to enhance nutrient absorption and assimilation. Homeopathy for diabetes aids to arouse the body’s self-healing powers to prevent complications such as depression, hardening of the liver, kidney failure, loss of vision, open leg sores and other dysfunctions of the blood vessels right up to amputations. Homeopathic treatment for diabetes treats not only all physical complaints but also gently restore mind-body equilibrium – thus it treats the patient as a whole. Diabetes treatment with homeopathy helps to improve the overall quality of life.
Conclusion
Knowing which diet to follow when you have diabetes can be hard. You donot have to completely eliminate sugar from your diet. Natural sugars are the ones found in starchy vegetables, dairy products and fruits. You want to consume them in moderation without having to completely eliminate them. Your sugar intake needs to be consistent throughout the day. So if you have been diagnosed with diabetes, avoiding any one food group entirely like sugar won’t completely offset your risk. Rather, it is important to prioritize proper nutrition, exercise regularly and maintain a healthy weight.
