Don't do these if you're going bald!
Is your hair thinning out on top? Well, you should know that it might be due to male pattern baldness. Read on to know the list of things you should avoid doing if you are going bald!
Don’ts to prevent balding
Listed below are the don’ts in order to prevent balding.
- Don’t dry your hair harshly
If you tend to dry your hair with a rough towel, then you should stop doing this. You should know that vigorous rubbing can cause serious damage to your hair. Physical force breaks off finer hairs and newly emerging ones don't even get a chance to survive. It is suggested to use a super soft cloth and pat rather than rub the hair vigorously.
- Don’t use a stiffened brush
Using a sharp brush when your hair is wet is not the best idea at all. Instead, you can use bare hands.
- Stop stressing yourself
You must be overthinking why your heredities are causing you to lose hair. Aren’t you? Well, you should know that doing so can only add more to your emotional stress. And failing to reduce stress in your daily life will definitely have a lasting effect on your hair.
- Don’t overdo your hair with styling products
Gels can help to smooth hair and hold it in place. But you should also know that it can worsen your hair condition. The hair strands end up clumping together.
- Don’t wear a hat to cover up you’re bald
A hat comes into direct contact with your hair. Moreover, a hat can increase the stress your hair experiences.
- Don’t smoke
Smoking has enough health risks associated with it already! You can now add thinning hair to this list. It comes down to two things, toxins and blood flow. Experts guessed that the toxins in chores damaged the hair follicles and therefore its ability to maintain thick hair. Another reason smoking might cause hair loss is that is can cause restricted blood flow. Smokers are at a higher risk for heart disease and stroke. This is due to thicker arteries caused by smoking which restricts blood flow. If blood flow is restricted to the scalp then the hair is getting fewer nutrients than it needs and might start to thin. So it is always better to quit smoking.
- Don’t shampoo your hair daily
Most men need to wash their hair every day. But you should know that using too much shampoo on a daily basis can break down the natural structure of your hair. This doesn't mean you skip showers, though. Wet and soak your hair in your daily shower, but don't use shampoo all the time.
- Don’t follow a poor diet
If you follow a poor diet, then it can affect the health of your hair. A composed diet with organic meats, fruits and vegetables will help to reinforce your hair. You should also talk with your homeopath about vitamin supplements. Past 20, most men need a little extra help with vitamins. And the absence of iron and vitamin B are thought to be contributing factors in hair loss.
When to book an appointment
If you are concerned that your hair loss goes beyond normal hair shedding, you should book an appointment right away. Visit your nearest homeopathy clinic and consult your homeopath. Describe your symptoms to your homeopath and homeopath will be able to suggest male pattern baldness cure.
Conclusion
For any queries related to male pattern baldness and other hair conditions, you can consult the expert homeopathic doctors at Dr Batra’s® on 9033001642.
Read More: 5 things even your Dad didn't know about male pattern baldness
