A Mind & Body Approach to Mental Wellness

1 in 7 adults in India struggle with a mental health disorder and need support, yet many continue to suffer in silence. With rising stress, anxiety, and emotional challenges, prioritising mental wellness is more important than ever.

Dr Batra’s® MindFIT Program offers a safe, non-addictive, and holistic approach that integrates homeopathy, personalised counseling, exercise coaching, and nutrition to help restore emotional balance naturally. With expert care, lifestyle guidance, and natural remedies, we support your journey toward clarity, inner peace, and long-term well-being.

Why Choose Dr Batra's® MindFIT Program for Your Mental Wellness?

01 Why FPB icon

Personalised & Holistic Care
Customised homeopathic treatments combined with counselling, nutrition, and fitness for complete mental wellness

02 Why FPB icon

Mind-Body Healing
Breathing exercises and meditation to reduce stress, restore balance, and enhance overall well-being

03 Why FPB icon

Safe & Natural
100% natural, non-addictive remedies with no side effects or dependency

03 Why FPB icon

Expert Multi-Disciplinary Team
40+ years of experience with homeopathic doctors, certified psychologists/counsellors, nutritionists, and exercise coaches

03 Why FPB icon

Inclusive & Accessible
Counseling is available in 24 Indian languages for comfort and convenience

03 Why FPB icon

Measurable Progress
Comprehensive pre and post treatment assessments to track improvement and ensure long-term results

Homeopathic Approach for Mental Health

Unlike conventional treatments that mask symptoms and create dependency, Dr Batra’s® homeopathic remedies provide:

01 Mental health

Target the root cause of emotional distress, not just the symptoms

02 Mental health

Work harmoniously with your body's natural regulatory systems

03 Mental health

Have no side effects, drowsiness, or mental fog

04 Mental health

Create no dependency or withdrawal symptoms

05 Mental health

Can safely complement existing treatments if needed

06 Mental health

Are personalised to your specific emotional patterns for effective & long-lasting results

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Who Can Benefit from MindFIT?

MindFIT offers gentle and personalised care for those dealing with challenges such as:

01 Mindfit Benefit

Anxiety Support
Calm your mind and regain balance

02 Mindfit Benefit

Stress Management
Reduce tension and stay focused

03 Mindfit Benefit

Depression Care
Support for mood swings and sadness

04 Mindfit Benefit

Student & Child Support
Help with academic and emotional stress

05 Mindfit Benefit

Workplace Stress
Manage burnout and work pressure

06 Mindfit Benefit

Holistic Well-being
Support for mind, body, and lifestyle

Your MindFIT Journey: What to Expect

Mindfit consultation
  • Step 1
    Comprehensive consultation to assess physical, mental and emotional well-being
  • Step 2
    A personalised homeopathic treatment plan designed for emotional healing
  • Step 3
    Integration of counselling, fitness, and nutrition strategies to support mind and body
  • Step 4
    Continuous support and doctor guidance to ensure lasting emotional balance

Each step is closely monitored by our experts, ensuring you achieve optimal progress toward emotional wellness

What Makes MindFIT the Right Choice For You?

MindFIT isn't just another mental health offering. It's a personalised wellness program crafted for real-life challenges faced by individuals in India.

01 Mindfit choice

Truly Integrative
A balanced blend of mind and body practices delivered by multidisciplinary experts

02 Mindfit choice

Language Accessibility
Counselling available in 24 regional Indian languages

03 Mindfit choice

Rooted in Culture
Programs are adapted to everyday Indian lifestyles and stress triggers

04 Mindfit choice

Sustainable Healing
Designed to create long-term emotional strength without dependency

Medically reviewed by

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Dr. Santosh Gaikar
24+ years of experience

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FAQs

How is this approach different from regular therapy?

Traditional therapy often focuses on physical symptoms. Here, we go further, combining emotional counselling, homeopathy, nutrition, and fitness to create personalised care that supports both your mental and physical well-being

How soon will I see results?

Everyone’s journey is different, but many people begin to feel emotional shifts in the first few weeks. With ongoing support, those early changes often evolve into lasting resilience, mental clarity, and calmness

Is homeopathy really effective for mental wellness?

Yes, because mental wellness is deeply personal. This approach focuses on understanding your unique emotional patterns and healing from the inside out naturally, gently, and sustainably

Will I need to rely on homeopathic medicine forever?

Not at all. The aim is to help you feel balanced and emotionally stronger over time, so that your need for support naturally decreases as you heal

Can I continue my current medication?

Yes, absolutely. This approach is designed to work alongside your current treatments safely. You never have to choose, we help make the journey smoother

Can homeopathy help with sleep without medication?

Yes. If stress or anxiety is affecting your sleep, homeopathy can help gently regulate your sleep cycle without dependency

Is it safe for children with emotional challenges?

Yes. It is completely safe and gentle. Whether your child is facing academic stress, anxiety, or behavioural issues, this approach supports them with non-invasive care and emotional guidance

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