Causes of PCOS - Understanding Polycystic Ovary Syndrome
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder, impacting approximately 7-10% of women worldwide. The developmental causes of PCOS have not been fully established but are closely associated with hormonal problems, particularly androgens (male hormones in women).
According to the National Center for Biotechnology Information, human and animal studies evidence highlights the role of excess androgens acting through the Androgen Receptor (AR) in developing PCOS. This condition is a hormonal problem that brings about different health complications like abnormal menstrual periods, obesity and conception difficulties.
In order to minimise those, it is crucial to familiarise yourself with the signs and causes of PCOS and increase awareness of PCOS. There is a unique type of medical cure available such as homeopathy treatment for the sufferers and those who are seeking treatment with Dr Batra’s®.
This provides the necessary level of customisation while offering deep problem-solving and general hormonal wellness support.
Below are some common causes of PCOS
While PCOS may manifest differently among women, common PCOS causes include:
- Hormonal Imbalances: One of the fundamental reasons that insulin and androgen or estrogen imbalance is the main cause of many PCOS manifestations.
- Genetic Factors: It is recommended that people with a family history of PCOS are more vulnerable due to some indication of heredity.
- Insulin Resistance: Women with PCOS have a higher insulin resistance level which leads to high insulin levels hence encouraging androgen production.
- Chronic Inflammation: Women with PCOS have been known to present with low-grade inflammation, which distorts hormonal balance.
- Lifestyle Factors: Lack of physical activity, unhealthy diet and stress worsen the manifestation of PCOS symptoms.
Any women who feel they might be experiencing symptoms of PCOS should go and get checked and treated at Dr Batra’s® Clinic, where we utilise homeopathy to balance hormones organically and relieve the symptoms.
Rare PCOS Causes
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. While the exact cause of PCOS is unknown, several known factors contribute to its development. While common PCOS causes are well-documented, several rare conditions may also contribute:
- Thyroid Disorders: A range of thyroid disorders, for example, hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid), have symptoms that imitate some of PCOS symptoms, such as irregular menstrual periods, obesity and alopecia, amongst others. Disorders of thyroid functioning can also directly affect the course of PCOS due to hormonal changes that accompany this condition.
- Congenital Adrenal Hyperplasia (CAH): A hereditary disease, which impairs the functioning of adrenal glands and causes overproduction of androgens. It can lead to problems in menstrual cycles, skin breakouts, and hair problems, which will be a result of PCOS.
- Cushing’s Syndrome: Another hormonal disorder that might be mistaken for PCOS is Cushing’s syndrome due to excessive cortisol production and its manifestations, such as weight gain, facial hair, and irregular periods.
- Other Genetic and Endocrine Disorders: Other such diseases include Turner syndrome, prolactinoma, hormone-affected tumours, and some endocrine disorders also cause PCOS characteristics.
However, these are rare PCOS causes, and women with PCOS symptoms should not be discharged without the necessary investigations that would accept these possibilities.
Causes of PCOS Acne
PCOS acne is a common skin condition experienced by women with Polycystic Ovary Syndrome (PCOS). PCOS acne is mainly due to androgen excess, which stimulates the sebaceous glands to secrete more oil or sebum. Sebum is likewise synthesised in sebaceous glands and coils, which then exfoliate dead skin and mix with sebum to cause acne by clogging the pores and fuelling bacterial growth.
Several factors contribute to PCOS acne:
- Elevated Androgen Levels: When androgen levels rise, oil production increases, leading to blocked skin pores and thus acne occurs.
- Insulin Resistance and Inflammation: Insulin resistance is common in women with PCOS, and this leads to high insulin levels in the body. This increases the secretion of androgen and adds to inflammation, which in turn worsens acne.
- Stress: Exhausted regular schedules lead to high levels of stress, which causes cortisol to rise. This results in increased oil production on the skin, which causes acne.
- Hormonal Imbalance: Changes in estrogen and progesterone levels also disrupt the skin’s steady state and cause acne.
- Genetics: The Nature of hormonal acne suggests that persons with one or more family members affected by acne may be at high risk of developing PCOS acne.
Tips To Treat PCOS Acne
In the management of acne in PCOS, the approach is aimed at straightening the hormonal balance and managing inflammation. Some tips for treating PCOS acne include:
- Balanced Diet:
- Anti-inflammatory Foods: Eating more green leafy vegetables, berries, nuts, and fatty fish has been shown to reduce inflammation and improve skin quality.
- Avoid Processed Sugars: Excessive sugar and refined carbohydrates should be avoided to help manage insulin levels and to gain healthy skin.
- Chromium-rich Foods: These foods should be incorporated into the menu because they are healthy; for instance, broccoli and whole grains make insulin more sensitive.
- Stress Management:
- Yoga and Meditation help reduce cortisol levels, thereby ensuring that acne becomes less marked.
- Adequate Sleep also supports the management of stress, a hormone-regulating function that is involved in the management of acne.
- Topical Treatments:
- Benzoyl Peroxide and Salicylic Acid are active ingredients that decrease bacteria and clear away dead skin cells.
- Retinoids help to prevent clogging of the pores and have anti-inflammatory properties.
- Hormonal Therapy:
- Oral Contraceptives help to control hormonal fluctuations.
- Anti-androgen drugs may help to bind the excessive amounts of male hormones, which leads to acne.
Dr Batra’s® Homeopaths prescribe customised homeopathic therapies to balance hormonal pigmentation by naturally treating PCOS acne for consistently healthy skin.
Causes Of PCOS Hair Loss
Polycystic ovary syndrome (PCOS) is a hormonal disorder that can lead to hair loss in women. The most likely reason that contributes to hair loss in women with PCOS is a higher level of androgens that causes the excessive production of sebum on the skin of the head and clogs hair follicles, and thus hair falls.
Moreover, it is also proven that hormonal disturbances in PCOS interrupt the necessary hair growth cycle, making hair thinner, weaker, and more likely to split. PCOS women also experience stress, high levels of insulin, and inflammation, which can also lead to hair loss.
Due to PCOS, some conditions, such as obesity and irregular menstrual patterns, will cause stress which will enhance hair loss. PCOS women should see a doctor to be diagnosed so that they can address the PCOS causes of hair loss.
Here's How You Can Get Rid Of PCOS Hair Loss
- Hormonal therapy: Combined contraceptives, commonly known as birth control pills, have the function of controlling hormonal balance and hair growth.
- Hair growth supplements: Vitamins and minerals, such as biotin, iron, and zinc, can support healthy hair growth.
- Low-androgen index diet: Reduce consumption of foods that can increase androgens, such as dairy and sugar.
- Stress management: Chronic stress can cause hair loss, so finding ways to manage stress is important.
- Exercise regularly: Regular physical activity helps improve blood circulation, which can promote hair growth.
- Homeopathy: Patients should seek advice from a homeopath or dermatologist for appropriate consultation and remedy.
When used jointly, these strategies help improve PCOS hair loss and general wellness.
Causes Of PCOS Weight Gain
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women and can lead to weight gain. The causes of PCOS weight gain are complex and can include a combination of hormonal imbalances, insulin resistance, and lifestyle factors.
- Hormonal Imbalances
- Insulin Resistance
- Sedentary Lifestyle
- High-Carbohydrate Diet
- Stress
- Lack of Sleep
- Chronic Inflammation
- Genetic Predisposition
Dr Batra’s® Clinic offers personalised guidance, combining lifestyle counselling with homeopathic remedies to help manage weight naturally.
Get Rid Of PCOS Weight Gain By Following The Below Steps
To effectively manage PCOS weight gain, try these strategies:
Eat a healthy diet: Emphasize eating whole foods, lean proteins, plenty of fruits and vegetables, and healthy fats.
- Focus on High-Fiber Foods: Reducing carbohydrate intake may be beneficial by replacing provocative carbohydrates such as high-glycemic-index carbohydrates with an increased intake of fibre-rich foods like whole grains, vegetables, and legumes.
- Include Healthy Fats: Healthy fats found in foods like avocados, nuts, and olive oil can help regulate hormones and reduce inflammation, addressing some of the causes of PCOS related to hormonal imbalances.
Exercise regularly: Incorporate both cardio and strength training into your routine to burn calories and boost metabolism.
- Cardio for Calorie Burn: Cardiovascular exercises, such as jogging, biking, and swimming, are good for reducing calories and strengthening heart muscles. Cardio is very helpful for women with PCOS since it combats insulin resistance, which is one of the causes of PCOS.
- Strength Training to Build Muscle: Resistance training, such as weight lifting or bodyweight exercises, puts more tissue on muscles. As we all know, muscles are metabolically active tissues involved in metabolism and thus assist in maintaining permanent weight loss.
Reduce stress: Stress can trigger weight gain in individuals with PCOS. Practice stress management techniques like yoga, meditation, or deep breathing.
- Practice Mindfulness: Techniques such as yoga, meditation, or deep breathing exercises can help you stay calm and reduce cortisol levels, thus addressing one of the less-discussed causes of polycystic ovary syndrome.
- Get Outdoors: Spending time in nature or engaging in hobbies you enjoy can be an effective way to manage stress and support your overall well-being.
Get enough sleep: Aim for 7-9 hours of sleep each night to regulate hormones and control cravings.
- Establish a Sleep Routine: It is most healthful to set the body clock to go to sleep at the same time and wake up at the same time during the following day. This has a profound effect on the hormones that knock around in women with PCOS and can be of tremendous help in controlling weight gain.
- Limit Stimulants: Eliminating caffeine after midday and avoiding electronic devices at night, for example, gives the body a chance to regenerate and reset hormonal rhythms.
Avoid processed foods: Processed foods contain added sugars and unhealthy fats that can cause weight gain.
- Choose Whole Foods Instead: Consuming foods in their natural form, such as fruits, vegetables, whole grains, and lean protein, are more efficient at nourishing the body and helping with hormonal balance.
- Read Labels Carefully: While shopping, pay particular attention to the amounts of sugars and unhealthy fats, as they increase insulin levels—a key factor among causes of polycystic ovary syndrome.
Talk to a doctor: Hormonal imbalances and insulin resistance can be at the root of PCOS related weight gain. A qualified homeopathy doctor may recommend treatment to help regulate hormones and control weight.
Thus, treatment of the causes of polycystic ovary syndrome needs a complex approach. Food, exercise, stress control, sleep and consulting with healthcare professionals can help both weight gain associated with PCOS as well as overall health.
Causes Of PCOS Hair Growth
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women. One of the symptoms of PCOS is abnormal hair growth. The cause of hair growth in PCOS is linked to an increase in androgens (male hormones) in the body. This hormonal imbalance can lead to an increase in the production of hair in areas where it is not typically seen in women, such as the face and chest. The excess hair growth is due to the hair follicles being stimulated by the increased androgens.
PCOS Hair Growth Remedies
PCOS often leads to excessive hair growth due to higher androgen levels. Fortunately, some natural remedies can help manage this.
- A Green Tea Rinse is beneficial as it contains antioxidants that may reduce androgen levels, helping to slow unwanted hair growth.
- Applying Aloe Vera Gel soothes the skin and may gradually decrease hair growth over time.
- Essential oils like Lavender and Tea Tree have shown the potential to reduce androgen-induced hair growth when applied regularly.
- Additionally, supplements like biotin, vitamin D, and flaxseed oil can promote healthy hair growth, strengthen hair, prevent breakage, and support overall hair health.
Diagnosing PCOS
PCOS is diagnosed based on the following factors:
The blood contains high levels of 'male' hormones, known as androgens. The onset signs: Excessive androgens cause symptoms like excessive facial or body hair growth and acne. These signs are some of the common causes of PCOS that often indicate the presence of the condition.
Menstrual irregularities, including a lack of periods, are another significant indicator. This is one of the causes of polycystic ovary syndrome (PCOS) that affects women’s reproductive health.
Some tests that may be suggested include:
- Ultrasound: An ultrasound of the uterus, ovaries, and pelvis is recommended to determine whether you have polycystic ovaries and whether an ovary is enlarged. An abdominal scan, where the ovaries are viewed from the outside through the stomach wall, is another option.
- Blood Tests: Blood tests are used to measure the level of androgens in your body. Other reproductive hormones that may affect your menstruation, such as estrogen, follicle-stimulating hormone (FSH), and luteinising hormone (LH), are also tested.
Understanding the causes of polycystic ovary syndrome and knowing what causes PCOS can help with early detection and better management of the condition.
PCOS Homeopathy Treatment
According to the European Network of Homeopathic Researchers, 83% of women affected by PCOS in a clinical study in Europe no longer showed any indications of PCOD. They also had typical ovulating follicles after receiving homeopathic PCOS treatment.
PCOS homeopathic treatment aims to increase fertility and control menstruation to provide long-term relief. Homeopathic PCOS remedies also alleviate the symptoms of its side effects, such as acne, weight gain, and undesirable hair growth. Homeopathy can successfully treat ovarian cysts, eliminating the need for surgery.
It is crucial for patients suffering from PCOS to know what leads to the formation of the syndrome. The potential factors that bring about polycystic ovary syndrome may differ in many ways, though hormonal fluctuation, insulin resistance, and the genetic aspect are normally major causes. Learning what may be the causes of polycystic ovary syndrome is important in order to understand how to treat PCOS most effectively.
Homeopathic treatment for PCOS also helps avoid chances of developing other health complications in the future, including diabetes and obesity associated with the condition. Precise management of the causes of PCOS can prevent the development of these complications.
FAQ’s
What Are The Main PCOS Causes?
- Hormonal imbalances, such as high levels of insulin and androgens.
- Inflammation.
- Heredity.
- Insulin resistance.
- Low-grade inflammation.
What Are The Most Common PCOS Causes?
- Insulin resistance
- High levels of androgens (male hormones)
- Low-grade inflammation
- Hereditary factors
- Excess weight or obesity.
How Do You Control PCOS Acne?
- Maintain a healthy diet with low glycemic index foods.
- Exercise regularly.
- Use topical acne products that contain salicylic acid or benzoyl peroxide.
- Take oral medications like spironolactone or antibiotics.
- Consult a homeopathy dermatologist for personalized treatments.
Remember that everyone's skin is different and what works for one person may not work for another. It's important to find a treatment that works for you and to be patient, as it may take time to see improvement.
When Does PCOS Acne Go Away?
What Can I Do About PCOS Hair Loss?
- Sepia: for hair loss with hormonal imbalances.
- Phosphorus: for hair loss with dry, brittle hair.
- Thuja: for hair loss with a tendency to develop warts.
- Silicea: for hair loss with slow hair growth and weak nails.
It's recommended to consult with a homeopathic doctor to determine the best treatment for your specific case of PCOS hair loss.
How Can I Regrow My Hair After PCOS Hair Loss?
What Are The Effects Of PCOS Weight Gain?
How To Stop Pcos Weight Gain?
- Maintain a balanced diet: Focus on whole foods that are rich in fiber, protein, and healthy fats, and limit processed foods, sugar, and refined carbohydrates.
- Exercise regularly: Aim for at least 30 minutes of physical activity daily, such as brisk walking, cycling, or resistance training.
- Manage stress: Chronic stress can lead to weight gain and worsen symptoms of PCOS. Practice stress-management techniques such as meditation, yoga, or deep breathing.
- Get adequate sleep: Aim for 7-8 hours of sleep each night, as lack of sleep can disrupt hormones and lead to weight gain.
What Can Help With PCOS Hair Growth?
- Homeopathy treatment
- Hormonal therapy
- Birth control pills
- A healthy diet with low glycemic index foods
- Laser hair removal
Consult with a homeopathy doctor to determine the best course of treatment for your individual needs and health.
Does PCOS Hair Growth Stop?
What Is The Best Treatment For PCOS Hair Fall?
- Sepia: for hormonal imbalances and hair fall related to menopause or pregnancy.
- Phosphorus: for hair fall related to stress or anxiety.
- Silicea: for weak, brittle hair and hair fall related to hormonal imbalances.
- Natrum Muriaticum: for hair fall related to stress or hormonal imbalances.
It is best to consult with a doctor before starting any new treatment. They may be able to recommend the best approach for treating hair fall based on individual factors such as medical history, overall health, and the cause of hair fall.
What Increases PCOS Hair Fall?
- Insulin resistance
- Chronic inflammation
- Stress
- Vitamin and mineral deficiencies
- Hormonal birth control use
- Hormonal imbalances caused by weight gain or obesity