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TEJAL AJMERA PATEL
23.3 Years of experience Dermatology, Hair Specialist, Oncology, Pediatrics, Skin Specialist

Eczema (Medically known as Atopic Dermatitis) isn’t always just about dry skin or random flare-ups. It’s often the result of a combination of genetic, environmental, lifestyle, and emotional factors. In India, the prevalence of eczema has steadily increased, especially in urban areas, with up to 12% of children and 8–10% of adults showing chronic symptoms as per the Indian Dermatology Society (2023).

While moisturizers and steroids may help temporarily, understanding the root cause of your eczema is key to long-term control and recovery.

What Really Causes Eczema?

Eczema is caused by a compromised skin barrier and an overreactive immune system, making the skin vulnerable to irritants and allergens. It often runs in families and is influenced by both internal and external triggers.

Environmental and Lifestyle-Related Eczema Causes

  • Weather changes (especially dry winters or monsoons)
  • Air pollution and dust exposure
  • Harsh soaps, detergents, or fabrics
  • Sweat and friction during exercise
  • Overbathing or using hot water

Even commonly used household products can irritate already sensitive skin

Immune System, Genetics, and Atopic Factors

  • Eczema is often linked to a gene mutation (filaggrin) that weakens the skin’s protective barrier
  • People with eczema often have a family history of asthma or allergies
  • The immune system becomes overreactive, leading to inflammation from even minor irritants
  • Children are more prone to eczema (Atopic Dermatitis)

Foods That Can Trigger or Worsen Eczema

Certain foods can lead to flare-ups, especially in children. Common triggers include:

  • Dairy products
  • Eggs
  • Wheat and gluten
  • Nuts and soy
  • Sugary or processed snacks

Real Results of Hair Growth

Don’t Just Treat Eczema, Conquer It! Book Your Consultation Now!

Psychological Triggers: Is Stress a Hidden Cause?

Stress is a major yet underestimated eczema trigger. Emotional distress can increase cortisol levels, which impacts immune function and aggravates skin inflammation.

At Dr Batra’s®, we’ve seen that stress management plays a critical role in breaking the flare cycle.

When to Take an Eczema Evaluation Test

Consider taking an eczema evaluation test if:

  • You have repeated flare-ups in the same areas
  • Moisturisers and creams offer only temporary relief
  • You suspect your diet or lifestyle could be a trigger
  • Symptoms worsen with stress or weather changes

Dr Batra’s® pro tip:

"Never suppress eczema with local ointments. Treat it from the root. Once you know the root cause, treatment becomes effective and long-lasting."

How Dr Batra’s® Treats the Root Causes of Eczema

We don’t just treat the rash—we treat the reason behind it. Here’s how:

  • Personalised homeopathic treatments that reduce immune hyper-reactivity
  • Supportive guidance on food, environment, and mental wellness
  • Long-term results with no steroids or side effects
  • Expert Care from a Team of Homeopathic Dermatologists ensuring the best treatment approach
  • 95% Success Rate in treating skin conditions with clinically proven results
  • International Protocols to monitor treatment progress and ensure optimal outcomes

Experience Real Relief – Discover Your Root Cause Today! Book now!

Conclusion

  • Eczema is caused by a combination of genetics, environment, and immune dysfunction
  • Weather, stress, diet, and harsh products can all worsen symptoms
  • Early evaluation and diagnosis help prevent long-term complications
  • Identifying personal triggers is key to lasting relief
  • Dr Batra’s® provides personalized treatment based on your root cause
  • Take an evaluation test or book a consultation for expert care today

FAQs

What is the main cause of eczema?

Eczema is often due to genetic skin barrier defects and an overactive immune system. It makes skin vulnerable to allergens, irritants, and internal triggers like stress or food sensitivities.

What foods are causes of eczema or dermatitis?

Dairy, eggs, gluten, soy, and sugar can cause flare-ups in some people, especially children. Identifying these with expert help is essential for long-term control.

Can atopic dermatitis cause other diseases?

Yes, it’s linked with asthma, allergic rhinitis, and food allergies. It’s part of a group of allergic conditions known as the atopic triad.

Is eczema a fungal infection?

No. Eczema is not caused by fungi, though scratching may cause secondary infections. It’s an immune-based, non-contagious skin condition.

What is the best medicine for eczema?

Homeopathy works well for long-term management. In acute cases, topical emollients and antihistamines may help, but they don’t address the root cause.

Is mental stress a reason for eczema?

Yes. Emotional stress increases inflammation and worsens flare-ups. Stress management is crucial in eczema care.

Is dyshidrotic eczema contagious?

Generally dry eczema is not contagious. However, with secondary infection it is contagious.

What triggers dyshidrotic eczema?

Stress, metals (like nickel), heat, or sweat can trigger episodes. Identifying these through lifestyle evaluation is essential.

Can stress bring on dermatitis?

Absolutely. Emotional stress weakens skin immunity, making flare-ups more frequent and severe.

What causes eczema flare-ups?

Triggers include allergens, stress, cold weather, irritating fabrics, or dietary changes. Each person has a unique trigger profile.

How commonly does eczema occur?

In India, eczema affects up to 12% of children and around 10% of adults, particularly in urban settings.

Is eczema hereditary?

Yes. It commonly runs in families, especially if there’s a history of asthma, hay fever, or allergies.

Can diet and lifestyle influence the development of eczema?

Absolutely. An imbalanced diet, poor sleep, and high stress can all contribute to frequent flare-ups.