Things to do to stop your hair from falling out
One’s hair is definitely a direct expression of personality and style. When excessive hair loss occurs, it can be a worrying problem. In turn, this often affects self-esteem. Nonetheless, if diagnosed right, you can control hair fall with certain preventive measures that are effective in saving your locks. Let’s have a look at some things to do to stop your hair from falling out.
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Choose the right shampoo
It is vital to recognize your scalp type, select the right shampoo, and wash your hair accordingly. Because if you have a dry scalp and you wash your hair with the wrong shampoo, it may lead to excessive dryness of the scalp, hair breakage, and hair fall.If you have oily hair, it is best to pick up a shampoo which cleanses your scalp and hair thoroughly and yet not strip natural oils from your hair.Also, make sure the shampoo is not loaded with chemicals including sulfate and silicone that can make your hair brittle and hence, make them prone to breakage.
You might also want to read on Tips to Choose the Right Shampoo for Hair Fall Control
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Use conditioner
A good conditioner can work wonders for your hair. It comprises of amino acids that aid to overhaul damaged hair and also aids to keep them smooth.Your conditioner should be applied only to the ends of your hair. Applying conditioner near your scalp and roots can actually clog your follicles, and slow hair growth or increase oil production. Formulated by Trichologists, DrBatra’s® hair care products are safe, enriched with benefits of natural plants for healthy hair. You can choose from our wide range of hair care products.
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Apply oil
Oiling improves blood circulation and nourishes the roots. Make sure to massage your locks once a week with oil that suits your scalp. You can wash it off with a mild shampoo after two hours.
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Avoid chemical treatments
Going through harsh hair treatments like straightening and coloring is definitely not caring to your locks. Further avoid using blow dryers, curling rods, especially on wet hair as they actually boil the water in your hair shaft and make them breakable. If you really need to use a blow dry, then make sure to keep it on the lowest heat setting.
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Don’t use too many styling products
Using too many hair styling products like hair spray, gel, mousse could prove harmful in the long run. It’s always best to try natural home-made recipes in its place. One such home-made recipe is egg yolk with olive oil. Mix two egg yolks with two tablespoons of olive oil and add about a cup of water to dilute the mixture. Massage this mixture into your scalp and thoroughly coat your hair before you let it set for about ten to fifteen minutes. This is really good for restoring essential vitamins in your hair.
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Regular trims
Hair inclines to be the most damaged near the tips. Hence, a good trim in every six to eight weeks can help solve your woes. Damaged hair has straw-like texture, and can be chopped off to promote hair growth and remove split ends.
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Avoid taking hot showers
Yes, hot showers can be comforting. But it dehydrates strands and strips the scalp of its natural oils. This leads to dry, brittle hair that’s more prone to breakage. So, opt for lukewarm water and try to rinse hair with the coolest temperature.
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Don’t wear tight hairstyles
Pulling your hair too tight from the roots can cause damage. Hence, this should be avoided. It is always best not to tie your hair tight while sleeping.
Even after keeping these tips in mind, if you continue to lose your hair, you should seek medical advice. Hair fall can be a result of various underlying problems like lack of nutrition, stress, pollution, and medical conditions (like PCOS, thyroid disorder, diabetes). Hence, a hair doctor or trichologist will be able to tell you the exact reason for your hair loss and suggest a customized treatment plan, if required.
At Dr Batra’s®, our hair specialists offer appropriate solutions which are instant and long-lasting. Our homeopathic doctors conduct a video microscopy test in order to propose a customized treatment plan best suited to meet your expectations and needs. Our selection of hair fall treatment in homeopathy is based on diagnosing the exact cause of hair loss, the extent of hair loss, the grade of baldness as well as the condition of the hair and scalp.
To book an appointment with our hair doctor, you can follow this link