Acne isn't the same for everyone, and one-size-fits-all treatments may not work. Identifying the type of acne you have is the first step to clearing your skin. According to a study conducted by the Indian Association of Dermatologists in 2023, nearly 68% of Indian adolescents and more than 30% of Indian adults suffer from acne. However, while some people suffer from mild whiteheads, others may suffer from deep, painful cysts.
In this blog, we explain how acne differs, how to recognize it, and what works best for it.
Understanding Acne: What Triggers It?
Acne forms when hair follicles get clogged with oil, dead skin cells, and sometimes bacteria. Common triggers include:
- Hormonal fluctuations (puberty, PCOS, stress)
- Oily skin
- Diet (high glycemic foods, dairy)
- Pollution and humidity
- Cosmetic or skin care product buildup
- Genetics
Types of Acne on Face and Body
Whiteheads (Closed Comedones)
These appear as small, white bumps under the skin. They’re non-inflammatory and caused by clogged pores that remain closed. They are commonly found on the forehead, chin, and nose.
Blackheads (Open Comedones)
Dark-colored clogged pores exposed to air. Their color comes from oxidized sebum, not dirt. Blackheads are commonly seen on the nose and cheeks.
Papules
Small, red, raised bumps without pus. These are inflamed clogged pores, and touching them may worsen inflammation.
Pustules
Similar to papules, but with a white or yellow center. When inflamed, they are filled with pus.
Nodules
Deep, hard bumps under the skin. They don’t come to a head and can last weeks. These are painful and can lead to scarring.
Cystic Acne
The most severe form—deep, red, pus-filled lumps. They can feel swollen, are tender to touch, and often result in permanent acne scars if untreated.
Other Skin Acne Types You Should Know
Fungal Acne (Malassezia Folliculitis)
Caused by yeast overgrowth rather than bacteria. Appears as small, uniform red bumps on the chest, back, or forehead.
Acne Mechanica
Common in people wearing helmets, masks, or tight clothing. Caused by friction, pressure, heat, and sweat.
Hormonal Acne
It mostly appears on the jawline, chin, or cheeks and flares up around periods or due to PCOS. It involves deep, painful cysts.
Stress Acne
Typically, it shows up as random breakouts across the face during or after emotional or mental stress.
How to Identify What Type of Acne You Have
- If it’s black or white, it’s likely comedonal acne.
- Red bumps? Think papules or pustules
- Painful, deep bumps? You’re likely dealing with nodular or cystic acne
- If breakouts appear with stress or hormonal changes, it's time to explore internal triggers.
Dr Batra’s® pro tip:
"Not every pimple needs the same treatment. Treating the root cause is very important. For example, PCOS acne, over-the-counter face washes might work for blackheads but can worsen cystic acne. If acne is caused by cosmetics, discontinuing their use is essential for clearer skin. At Dr Batra’s®, we always begin by identifying the type, cause, and trigger before recommending a personalised plan. That’s how we achieve long-term results—safely and naturally." Even if you're using good skincare, the real solution begins with understanding your acne from the inside out.
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