When to know that your PMS is getting worse and you need to consult an expert.

Almost everyone hates that time of the month. Don’t you? Whether menstrual painis severe or not, it can still have an impact on your mood and energy. Many women experience the typical premenstrual syndrome symptoms like moodiness, abdominal cramps, change in appetite, acne, and more.

Here are the most common signs that show that your premenstrual syndrome (PMS) is getting worse than you think.

• Are you getting food cravings?

When PMS strikes, you quite often get specific cravings for sweet or salty foods like chocolate cake. Some of you might lose appetite or get an upset stomach. Bloating and constipation are also quite common. If you have these, it is advised to consult your homeopathas soon as possible.

• Are you having severe pain?

PMS can trigger a wide range of aches and pains including back pain, headache, breast tenderness and joint pain. It is recommended to visit your nearest homeopathy clinic as soon as you notice these symptoms.

• Are you having difficulty sleeping?

You might be having difficulty sleeping when you have fluctuations in the hormonal levels and can be accompanied by night sweats, hot flashes, and nightmares. You should consult your homeopath as soon as you face this.

• Are you having extreme mood swings?

It is normal for moodiness to occur during a menstrual cycle. But if you are having crazy mood swings, get crying spells for no reason, feel depressed or anxious and withdraw yourself from all social activities and human contact in the weeks leading to your periods, you should seek a medical consultation. If left untreated, these PMS symptoms may affect your personal relationships as well as professional life.

Also Read: Pre-Menstrual Syndrome - an essential guide

• Are you getting acne breakouts?

Yes, a pimple or two during this time of the month is acceptable and expected. But if you are getting enormous flare-ups, it could mean your hormones are out of whack. Bad acne during your period can mean something is off. So getting your homeopath’s help would be highly recommended.

• Are you unusually tired?

It is natural to feel inactive during your period. But if you are feeling way more sluggish than normal, it could specify a bigger problem with your hormonal balance. A few ways to stay more active when on your period is to keep track of your eating habits and sleep and be regular with your exercise routine.

Conclusion

The aforementioned symptoms let you know that your PMS is getting worse and you need to consult an expert. If you notice that your premenstrual syndrome symptoms are abnormally bad, make sure to book an appointment with your homeopath as soon as possible and seek PMS treatment. If you are still wondering why you would consult a homeopath for PMS, you should know that it is for a safe, effective, and holistic solution for your PMS troubles. So what are you waiting for? Visit your nearest homeopathy clinic right away!