Tips to successfully manage and treat Lichen Planus

"Have you been getting a rash during last few days? Tried taking anti-allergic…

Things that can make acne worse

Shriya, a 24-year-old college-going girl, was fed up with trying different acne…

Things that are bad for your bones

Keeping your bones strong and healthy may not be on the top of your wellness…

Role of exercise in arthritis management

Once a very cheerful, active, and social lady – a mother of two children –…

Not losing weight? May be you’re not getting enough SLEEP!

Sara, a 32-year-old female, she works at a call center in rotating shifts for…

Menopause: More Than The Feeling Of Growing Old

Manisha was twisting and turning in her bed and she took a look at the bed…

Exercise for Depression: It helped me – here’s how!

In 2016, I rarely left my apartment. In part because I had no reason to – I was…

Easily Distracted? Here are a few tips to cope with ADHD symptoms

Distraction – or lack of attention – is one of the common and obvious symptoms…