What to do if you have a skin allergy?

In India, around 25% of the population suffers from at least one or another skin allergies. Skin allergies occur when your immune system overreacts. This can result in itchy and red rashes on your skin. Allergens are responsible for triggering this immune response to substances that are generally harmless. People who have allergies can get skin irritation from the things that wouldn’t affect most. Common triggers include dyes, fragrances, pollen, nickel (metal jewelry), cleaning products or cosmetics. Skin allergies are often known to affect a person’s self-esteem too. The most effective way to avoid allergies is to avoid contact with the allergen but at times it can be inevitable. If you are worried about your skin health, consult our skin expert for clear-looking skin.

Types of Skin Allergy

A number of factors can cause skin irritation. These include medications, infections or immune system disorders. Here are some of the common types of skin allergy:

Contact Dermatitis- It is caused when the skin comes in contact with an allergen. The symptoms of contact dermatitis include skin redness, swelling or rash. It can last anywhere from a few hours to 10 days.

Hives- These are raised, itchy red bumps also known as urticaria. An allergic reaction to insect bites, medications or even certain food items can bring on this reaction. Once in contact with an allergen, hives tend to appear immediately. The reaction may fade within a few hours or a couple of days.

Eczema- This is a chronic skin condition that usually begins in childhood. The exact cause of eczema remains unknown however certain triggers can make your skin itchy, dry and red.

Ways to get relief from skin allergies:

Here are some of the things you can do to ease the allergic reaction:

• Wear loose clothing:

  Avoid tight-fitted clothes as it can irritate your skin rashes. Choose breathable fabrics like cotton and let the skin breathe.

   

• Cold Showers:

  One of the easiest ways to get relief is to take shower with cold or lukewarm water. It helps to reduce severity and skin irritation.

   

• Avoid Scratching:

  Scratching can cause further inflammation and can also damage the skin. It is the first step to self-care.

In most cases, skin allergy symptoms fade on their own. However, in some cases, allergic reactions(anaphylaxis) can also lead to life-threatening situations.