Waking up with a stiff back? Here is a guide to happier morning.

Is pain and stiffness your alarm clock? Is backache giving you company every…

Treat obesity before it kills you.

According to a study, India ranks second in the number of young people…

Tips to deal with constipation during pregnancy

Pregnancy is often one of the most joyous times in a woman’s life. However, the…

Things to keep in mind to prevent an allergic reaction

According to The Journal of the Indian Medical Association, popularly known as…

The age old tradition of champi - is it really needed?

After a long tiring day, a good champi with warm oil would help you relax and…

Overthinking can mess with your health.

‘If overthinking situations burned calories, I’d be dead.’ - Does this sound…

Ease the pressure. Treat constipation with homeopathy.

16-year-old Misha was on a daily routine of flushing with the help of laxatives…

Need a reason to shed those extra pounds? Here are 10.

Weight loss can be a true struggle, especially when we get regular dressing…